Lonely Planet's Panama is our most comprehensive guide, extensively covering all that the country has to offer. It includes recommendations for both popular and lesser-known experiences. Explore Panama City, surf at Santa Catalina, and dive at Parque Nacional Coiba — all with your trusted travel companion.
Lonely Planet's Top Picks
A visually inspiring collection of the destination's best experiences and where to have them.
Itineraries
Build the ultimate trip based on your personal needs and interests.
Local insights
Gain a richer, more rewarding travel experience with insights into history, people, music, landscapes, wildlife, and politics.
Eating and drinking
Get the most out of your gastronomic experience as we reveal the regional dishes and drinks you have to try.
Toolkit
Includes planning tools for solo travelers, LGBTQIA+ travelers, family travelers, and accessible travel.
Color maps and images throughout
Language
Essential phrases and language tips.
Insider tips
Save time and money with advice on getting around like a local, avoiding crowds, and steering clear of trouble spots.
Panama City, Panama Province, Coclé Province, Península de Azuero, Veraguas Province, Chiriquí Province, Bocas del Toro Province, Colón Province, Comarca de Guna Yala, Darién Province, and more.
